Even though it is possible to find many positives, there’s no denying the world is a challenging place to be right now.

It's apparent that how we've been living for decades isn't working. Something fundamental is wrong. Current global crises – Covid-19, economics, politics, health, environment, inequality are forcing us all to face up to it.

Though the covid challenge is universal we are each having our own lockdown experience and there are many contrasts. Whatever your situation, your mindset is the biggest factor in how you will experience this time and how you’ll come through it.